Welcome!

Below, you'll find a comprehensive list of all our Classes, Workshops & Courses, along with direct links to specific Workshops & Courses.

Exciting news: Many of our in-person classes now come with a virtual option! Be sure to check each class for more details.

Kindly note, all classes require 8 hour cancellation notice.

Enjoy your FIRST CLASS for $10! Use code: FIRSTCLASS10 at checkout. (Valid for yoga & new mom class) We look forward to having you join us!

Courses & Workshops

Explore our monthly lineup of courses and workshops, designed to foster wellness and provide support for both parents and individuals. We're eager to welcome you to these enriching offerings curated by our providers. Join us on this journey towards well-being and personal growth.