Mental Health Counseling

Mental health counseling is a supportive and therapeutic process where individuals work with a trained mental health professional to address emotional and psychological challenges. Through confidential sessions, clients explore their thoughts, feelings, and behaviors, gaining insights into their concerns. The counselor helps develop coping strategies, offers guidance, and fosters self-awareness to promote emotional well-being and enhance overall mental health.

  • Amy Levanthal, PhD

    Dr. Leventhal is a licensed psychologist who works with children and teens and their caregivers to support social, emotional and behavioral well being for all children. She is dedicated to supporting parenting competence, parent's understanding of their children and family well-being. Dr. Leventhal offers diagnostic evaluation, individual therapy, group therapy and family and educational consultation. Dr. Leventhal has expertise in the area of autism spectrum disorder and associated learning challenges and co-occurring conditions, including anxiety and ADHD. Her approach is trauma informed and affirming. Dr. Leventhal serves toddlers, preschoolers, school age children and adolescents.

  • Andrea Sandora, LCSW

    Andrea is a certified Licensed Clinical Psychotherapist with over 20 years of experience helping individuals of all ages overcome anxiety, depression, trauma, and grief to identify paths to individual healing while repairing and improving relationships. As a gentle, compassionate therapist, I use a personalized approach to establish your treatment plan so you can attain a healthy, balanced lifestyle. Furthermore, as every person and situation is unique, I aim to help you use your inner strengths to define your journey and reach your potential.

    My therapeutic style blends my extensive training in Cognitive Behavioral Therapy (CBT) with mindfulness and humanistic orientations to find the best approach for you. I also specialize in Brainspotting, a powerful intervention that addresses emotional/body pain, stress, anxiety, depression, and trauma.

    I collaborate with many highly admired psychiatrists, holistic healers, and community providers to ensure everyone has the best care.

    Additionally, I am proud to provide specialized care to individuals and families impacted by IgE-mediated food allergies and related allergic conditions.

  • Erica Karek, MSN, APNP, FNP-C, CPCC

    Erica Karek (founder of EK Coaching & Wellness) is a family nurse practitioner who specializes in maternal mental health. She offers her medical expertise, experience as a mom of three, and skillset as a certified coach to provide individualized support to women as they navigate their transition into motherhood and beyond. Through medical consultation and education (for both mother and child), coaching support, as well as detection and treatment of Perinatal Mood & Anxiety Disorders (PMADs), Erica helps shoulder the mental burden of new (and not so new) motherhood. Her monthly subscription includes two 1:1 sessions per month and unlimited messaging support. Learn more at www.ericakarek.com and follow her on Instagram @ekcoaching.wellness.